After years of conspicuous consumption and grand over-the-top-romance, a much lower key, more modern style of love – one that is increasingly focused on small, considerate actions seems to have taken hold as the economy shifts down a gear.

The LINDOR study found that most modern women are suspicious of over-the-top or excessively grandiose romantic gestures, or would even find them to be an instant turn off.

It is the small, thoughtful presents – where money isn’t a factor – that really melt their hearts.

See what gestures are in and out and follow our expert’s top tips to show you care about her without breaking the bank.